Black Friday/Thanksgiving window of opportunity

Stop the dieting craziness.Start before the year does.

Macro Nutrition Membership. The same program. The same coach. $147 a month instead of $197, from Thanksgiving night at 6pm through Small Business Saturday at 6pm Pacific.

Forty-eight hours. Then it walks back to $197, and you get to explain to yourself why you waited until January to pay more for day one.

Alisia Cook pointing at the Black Friday offer

Macro Nutrition Membership

$147

$197

a month

3-month commitment required

$50 saved every month for as long as your membership stays active. No enrollment fee. Just $147 a month.

Built for the woman who joins now. Enjoy the holiday meals and the treats. Skip the extra pounds. Not a diet. Walk into 2027 already dialed in.

Pay $147 now

Pay opens Stripe. Contact me on Instagram.

Price drops in

Thanksgiving night, Nov 26, 6:00pm through Saturday, Nov 28, 6:00pm Pacific.

Opens Thu, Nov 26 at 6pm PT. Closes Sat, Nov 28 at 6pm PT. After that, the price is $197 again.

Why now

Waiting costs more.

01
$50 off every month you stay.
Not a short coupon. $147 locks in for as long as you stay. Leave and come back, and you pay the rate at that time.
02
$147 beats another restart.
Apps, meal plans, clothes that almost fit. Women in this work dropped 20 lbs, and 35 lbs in 3 months. The membership is the cheap part.

Say yes now

Do not wait for January.

Waiting looks patient. It costs you the rate and the head start.

Join this weekend and $147 is locked in for as long as you stay. Wait until Saturday night and the same seat is $197.
The meals are not what wreck you. White-knuckling them, then starting over on December 26th, is.
We all know January the gym is a circus of women who waited to start till the holidays are over. You will be dialed in and ahead of the game.

Want to learn more about the Macro Membership?

See it on the site

Want to meet the coach who will transform you?

Learn more about her

Macro membership, before and after

The work, on real women. Same program you are buying.

Tap any photo. These are client progress shots from the coaching, not a campaign.

Straight answers

Is $147 the monthly price or a one-time coupon?+

It is the monthly price, not a coupon. Join during the window and $147 is locked in for as long as you stay. Leave and come back, and you pay the rate at that time. After Saturday at 6pm, new signups are $197.

What if checkout still shows $197?+

Do not pay the higher number. Message me on Instagram and I will send the Black Friday checkout. The page price is the price.

Who is this for?+

Midlife women who are done starting over every Monday. Perimenopause, menopause, the woman who trains and still does not trust the mirror. On a GLP, coming off one, or deciding if it belongs as a tool. It is built from your intake. It is not a diet and it is not a gimmick.

Why start before the new year?+

The first phase is a reverse, not a crash. That takes weeks. Start after Thanksgiving and January is not day one. You already have food back up, muscle protected, and a coach who has seen a real week of your life. Waiting just buys you a crowded gym and the full $197.

Can I talk to you before I pay?+

Yes. Message me on Instagram if you want to know the seat is right. Or pay now if you already know.

Is this medical?+

No. This is coaching and lifestyle, with fitness included. Taught by a certified nutritionist who is also a certified lifestyle and behavior coach and a certified personal trainer. When a question calls for medical advice, you check with your provider. GLP support sits next to your provider, not instead of them.

Thanksgiving night → Small Business Saturday

$147. Then it is $197 again. Do not be the woman who waited.